Dynamic Fitness provides Norwich with the best in personal training.

Whatever you want to achieve, we'll help you be better, be fitter and be stronger than you ever thought you could be. We have the best trainers that really care about you. 


Welcome from the owner, Ross Lenton

  • It's a place where I can go and do a workout to the best of my ability and never be judged for the way I look.
    — Katrina S
  • My Dynamic Fitness training has given me the energy and confidence to enjoy life more.
    — John Dye
  • I've becomer fitter, stronger and slimmer.
    — Julie G
  • I love coming to Dynamic Fitness because however your day is going you always leave happier than when you arrive, and fitter!
    — Jane Blackwell
  • Dynamic Fitness have helped me to make amazing changes to my lifestyle.
    — Alison Middleton
  • Friendly guys that are great at their jobs! Well worth the money. Changed my life!!!
    — Amy Lemmon

Norwich fitness classes

The Dynamic Fitness studio offers a range of fitness classes for all ages and fitness levels, at a time of day that suits you.


Morning classes

More relaxed with a emphasis on improving flexibility, suppleness and muscle tone. These classes are for the over 50’s only.

Lunchtime classes

These varied classes improve body shape and strength. You will leave feeling like you've had a workout but without the sweat, should you need to return to work.

Evening classes

All about getting you moving! Energetic classes, such as circuit training will be sure to leave you sweating and feeling good!

Our classes take place at our central Norwich fitness studio and are available to anyone.


Dynamic Events

Dynamic Events

Our events are a great way to meet people and get fit doing it! Take a look at the range of events we have coming up at Dynamic.


Past events