I started in the fitness industry in 2003, after graduating in Sports Management.

I worked my way up on the gym floor to becoming a gym manager, then I made a big move to Australia in 2007 and became a Personal Trainer in Bondi Beach. It was here where I realised that Personal Training is the best way to get results..

After an amazing time in Sydney I came back to Norwich in 2008 to set up Dynamic Fitness. Since then we have gone from strength to strength.

Exercise is my passion - I compete for Great Britain in Age Group Triathlons, take part in HYROX competitions and running races, and I play for the mighty Norwich Knights Korfball Club. I love how exercise keeps me feeling fit and strong!

My mission is to pass on my love of exercise to all my clients.

Meet Steph!

Fun Fact: I wrote a collection called Metrophobia published by Penned in the Margins press. 

Favourite Cardio: The Battle Ropes

Favourite Strength: Bridge Variations

Steph has three young daughters and is qualified in pre & post natal training. 

"My fitness journey started 6 years ago. Sounds simple when I think back, but I made a conscious decision to be the best version of myself. 

The steps I took and the benefits I now enjoy are the core of my personal training sessions. 

When I started at the gym I felt good and my mental health improved. This feeling meant that I quickly started to go daily! 

Little and often I found really worked well!

I researched food and healthy eating, and soon I decided to get qualified as a Personal trainer and nutrition coach.

Now that I've become established, it's clear to me that what I enjoy the most is helping others.

All my clients know I truly care about their wellbeing and fitness journey.

I hope I can help you with yours?"