We are currently offering classes virtually & at the Dynamic Studio

 

Stretch & Tone (50 yrs+)

Mon 11am (40 mins) - virtual

Designed to be more relaxed with an emphasis on improving flexibility, balance, suppleness and muscle tone. 

Pilates

Mon 6pm (1hr)

Iain is bringing his Pilates classes to Dynamic on Monday evenings

Strictly Dance (SOSA)

Tues 7pm (1hr)

Learn some dance moves and have lots of fun!

Yoga

Wed 6:30pm (1 hr) - at the Studio

Improve flexibility with Iain

HIIT

Thurs 6:30pm (45 mins) - at the Studio

A great way to burn calories with Victoria!

Legs, Bums & Tums

Fri 11am (45 mins ) - at the Studio

A floor session focusing on toning

HIIT

Sat 9am (45 mins) - at the Studio

Start your weekend with a bang!


Enquire to book your session below: