Dynamic Fitness & Coaching takes a refreshing new approach to exercise and nutrition.
Our emphasis is on gaining long-term results. Unlike a gym, Dynamic's one-to-one personal training helps you to see results, whatever your goal.
The benefits of a personal trainer:
- One-to-One sessions specific to you.
- You will receive a weekly training plan and constant advice to keep you motivated.
- The training is top-class and we also teach you all of the science behind it.
- Nutrition is monitored to optimise Fat Loss.
- Trainers are highly qualified with experience of training people across the world.
- In only weeks you'll find that your health and confidence has improved, and you're getting better results than you'll get from the gym.
Your personal trainer will listen to your goals and discuss how to get your there
1 on 1 sessions with your trainer with specific exercises related to your goals
Block of 10 sessions
The most cost effective way to structure your personal training program
Book a consultation to get started
All you need to do is book an initial consultation. The consultation is designed to establish your goals and put a plan in place to get you the results you want! The consultation lasts for 1hr 30mins and doesn’t involve any intense exercise.
You will leave your consultation with a clear focus, and a personal weekly plan to get you started with your exercise and nutrition.
You can decide the frequency of your personal training in this consultation.
To book please fill in the form or contact us by email
If your big day is approaching and you would like to look the part then personal training with the team at Dynamic is the ideal solution!
Struggling to find that perfect present? At Dynamic Fitness we offer gift vouchers of any value which can be used for Personal Training, Fitness Classes or in the Dynamic Clinic