Join us this summer for a Summer Picnic with Fun & Games!
Eaton Park - Sun 30th July 12 -4pm
Photos can be seen here: https://www.facebook.com/dynamicfitnessnorwich/photos/?tab=album&album_id=10155101418013702
The Dynamic 5k is back!
Every 2 years we hold our event in May, and we are looking forward to another great event this year! It is a lovely course, taking in the River Wensum and Norwich Cathedral, then finishing up with two tough hill climbs at the end!
£10 per person (ALL Profits go to the Big C)
Start Time 10am (registration 9:30am, at Dynamic Fitness on Ber Street)
Numbers are limited so please e-mail Ross with your entry: firstname.lastname@example.org
Photos from the event
Join us for the Annual Dynamic Xmas Drinks on Sat 17th Dec @ 7:30pm
We are back at the St. Andrews Brewhouse this year, in the private room upstairs.
Don't forget to send your RSVP to Ross (email@example.com)
The 3rd in the series of 2016 events that we are getting involved in to help raise money for the Big C.
If you fancy joining Team Dynamic please register here: http://www.big-c.co.uk/Events/run-steeplechase-.aspx
Are you looking for a fitness challenge to finish the summer?
How about trying the first ever Tower Ten challenge?
Dynamic Fitness have teamed up with the Big C to raise money for their amazing charity, and also to give you a good fitness challenge too.
So what's the challenge?
The challenge is to get up (and down) the Black Tower on Carrow Hill ten times in an hour!
You can do it at your own pace - walking or running (or a bit of both).
So can YOU take on the Tower in an hour....
Date: Sat 1st Oct @ 10am - 11am (registration 9:30am)
Cost: £10 (£4 goes to the Big C)
Reward: A nice shiny medal!
Entries: Send entries to: firstname.lastname@example.org, by Sat 10th Sept
Come and join Team Dynamic for the Tour de Norfolk on Sun 25th Sept...
Official entries have closed but the Big C have reserved Dynamic Fitness some last minute spaces! They have 4 distances to choose from - 20, 35, 70, 100 miles.
If you want to join the team please contact Ross (email@example.com)