Welcome from the owner, Ross Lenton
Norwich fitness classes
The Dynamic Fitness studio offers a range of fitness classes for all ages and fitness levels, at a time of day that suits you.
More relaxed with a emphasis on improving flexibility, suppleness and muscle tone. These classes are for the over 50’s only.
These varied classes improve body shape and strength. You will leave feeling like you've had a workout but without the sweat, should you need to return to work.
All about getting you moving! Energetic classes, such as circuit training will be sure to leave you sweating and feeling good!
Our events are a great way to meet people and get fit doing it! Take a look at the range of events we have coming up at Dynamic.