Welcome from the team at Dynamic Fitness!
Norwich fitness classes
The Dynamic Fitness studio offers a range of fitness classes for all ages and fitness levels, at a time of day that suits you.
More relaxed with a emphasis on improving flexibility, suppleness and muscle tone. These classes are for the over 50’s only.
These varied classes improve body shape and strength. You will leave feeling like you've had a workout but without the sweat, should you need to return to work.
All about getting you moving! Energetic classes, such as circuit training will be sure to leave you sweating and feeling good!
Our team of sports therapists and physiotherapists are highly trained to help you with sports injuries, postural alignment and rehabilitation from injury.