My name is Josh Holman. I have attained a Level 4 Diploma in Sports Massage Therapy and I am STA certified. As well as being a sports massage therapist, I am also a very keen triathlete, having competed in the sport for a number of years at a very high level. I myself have utilised the skills of sports massage therapists in order to recover better, prevent injuries, and also compete to the best of my ability.
The treatment that I offer includes a number of different massage therapy techniques in order to get the best results for the person, including Soft Tissue Release, Trigger Point Therapy, Myofacial Release, Connective Tissue Release and Muscle Energy Techniques.
Sports massage offers more than just a treatment for injuries, it also produces overwhelming benefits for people physically, physiologically, and psychologically. As well as treating and preventing injury, sports massage can help to prepare the person for their activity, reduce fatigue, improve posture, relieve muscle swelling and tension, and improve flexibility. Whether you are a serious athlete or simply working out for the health benefits, sports massage is beneficial in a number of different ways.
April Offer: £34 for all treatments