cycle

Beginners Cycle Ride 2019 (Photos)

Such a lovely group of people, and fantastic weather, for this beautiful cycle ride around Norwich

1000 mile Challenge (February)

Help us complete 1000 miles of Cardio in the Dynamic Studio in February....

In support of our incredible client, Becky Cooper, we are helping Becky raise awareness of her 1000 mile challenge, in aid of the Big C and the Lullaby trust.

The challenge in the Dynamic Studio is to complete 1000 miles with either:

- Rowing (instead of swimming)
- Cycling
- Walking or Running

We will be logging all of our Personal Training clients each session and also giving a prize for the fastest 1 mile in each discipline and for the client with the most miles over the month. The Personal Trainers are keen to get involved and it should be good cardio for us all! 

You can find details of Becky's challenge on the following link and see the map of her challenge below: https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=Trigirls&isTeam=true

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