pancakes

HAPPY PANCAKE DAY!

Try this healthy pancake recipe… 

Banana Oatmeal Pancakes 

Ingredients in banana oatmeal pancakes 

These gluten free banana pancakes are easy to make, SO delicious and happen to be an awesome post-workout breakfast because they’re packed with healthy complex carbs and 12g protein per serving. They are naturally gluten free and contain no flour or added sugar. Here’s what you’ll need to make them:

Bananas: super ripe bananas give the pancakes their natural sweetness. Make sure they have lots of brown spots! 

Eggs: you’ll need 2 eggs in this pancake recipe. 

Milk: add moisture with any milk you’d like. I typically use unsweetened almond milk. 

Oats: instead of using regular flour, these healthy banana pancakes are made with rolled oats! Feel free to use gluten free rolled oats. 

Pancake staples: you’ll also need baking powder to allow the pancakes to get nice and fluffy, plus some cinnamon, vanilla extract & salt for flavor. 

Blend the ingredients. Yes, you’ll literally add all of the ingredients to a blender, and blend on high until smooth! 

Please let us know if you make it by sending us a comment. Feel free to tag us at @dynamicfitnessnorwich of any pictures of the recipe. 

We would love to hear from you and it helps encourage others to make the recipe too! Enjoy! 

Vic x