We offer a range of classes at our vibrant and friendly fitness studio in central Norwich.
Our classes are pay-as-you-go and anyone can attend. If you would like to confirm your place at one of our classes, fill out the simple form below.
Stretch & tone (50 yrs+)
Designed to be more relaxed with a emphasis on improving flexibility, balance, suppleness and muscle tone.
This class is designed to improve core strength and posture.
Lots of different challenges each week make this class a great workout every time!
Energetic all-body workout to start your weekend.
We have a variety of different Yoga Styles on offer at the Studio. Please get in touch to find out more
A fantastic stress-busting class that is great fun as well as a really good cardio workout!