We offer a range of classes at our vibrant and friendly fitness studio in central Norwich.


Our classes are pay-as-you-go and anyone can attend. If you would like to confirm your place at one of our classes, fill out the simple form below.

Stretch & tone (50 yrs+)

Designed to be more relaxed with a emphasis on improving flexibility, balance, suppleness and muscle tone. 

Core conditioning

This class is designed to improve core strength and posture. 

Circuit Training

Lots of different challenges each week make this class a great workout every time!

Fitness Boxing

A great stress-busting cardio workout!


Energetic all-body workout to start your weekend.


We have a variety of different Yoga Styles on offer at the Studio. Please get in touch to find out more 


A fantastic class to get your core firing up ready for the weekend

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