1) Hot and Cold Therapy at the Lions Den.
(Tues 17th June @ 6:30pm)
Recently I experienced the power of hot/cold therapy - it really helped my back recover from a strain in time for my last race. I can also recommend the latest Zoe podcast which gives all the info about the benefits.
Come and join me for a sauna & cold bath at the cool new Lion's Den on Bishopgate.
Please sign up by 7th June so I can book your space: