Are you looking to get faster and improve your 5k run time?
Join qualified Coaches, Ross & Josh at the Henderson Green running track
Wed 9th, 16th, 23rd, 30th June (6-7pm). Book in below:
Summer Outdoor Fitness 2021 (SO FIT)
SO Fit is an all-body fitness class suitable for all levels. We will be using bodyweight exercises, and there will be different intensity levels to suit everyone.
Dates: Tues 8th, 15th, 22nd, 29th June
Time: 6-7pm (toilets open until 7pm)
Location: Eaton Park (near the big car park)
Cost: £20 for 4 weeks
We go on whatever the weather and if it’s raining heavily we can use the Pavilion for cover.
Please book your space below:
5k Development Programme
Are you looking to get faster and improve your 5k run time?
Join qualified Coaches, Ross & Josh at the Henderson Green running track
Wed 5th, 12th, 19th, 26th May (6-7pm). Book in below:
SO FIT (May)
SPRING OUTDOOR FITNESS!
SO Fit is an all-body fitness class suitable for all levels. We will be using bodyweight exercises only, but there will be different intensity levels to suit everyone.
Dates: Tues 4th, 11th, 18th, 25th May
Time: 6-7pm (toilets open until 7pm)
Location: Eaton Park (near the big car park)
Cost: £6 per session
We go on whatever the weather and if it’s raining heavily we can use the Pavillion for cover.
Please book your space below:
The return of SO - Fit!
SPRING OUTDOOR FITNESS!
Come and join us to exercise safely with other people again :)
Dates: Tues 6th, 13th, 20th, 27th April
Time: 6-7pm (toilets open until 7pm)
Location: Eaton Park (near the big car park)
Cost: £20 for 4 weeks
SO Fit is an all-body fitness class suitable for all levels. We will be using bodyweight exercises only, but there will be different intensity levels to suit everyone.
We are allowed a Maximum of 30 people to these sessions so we are taking a block bookings only. Bookings are non refundable, unless Dynamic Fitness is forced to cancel. We will go ahead whatever the weather and if it’s raining heavily we can use the Pavillion for cover.
Please note when booking there is a standard Health Questionnaire and also our COVID 19 policy. Once we have all the bookings in you will get an email before your first class for any finer details.
It is really exciting to get the group classes going again, and you should see some great progress over these 4 weeks :)
Please book your space below:
Summer Outdoor Fitness (1 session)
Sale Price:£5.00 Original Price:£7.00
We are re-opening on Mon 27th July!
We are delighted to be re-opening again on Mon 27th July
Watch video below to show you some of the changes we have made to make the Studio Covid-19 secure
Adnams Running Club
We’re pleased to announce that we teamed up with Adnams to create a new Running Club for 2020!
The group will meet every Tuesday at 7pm - starting Tues 7th Jan @ Adnams Westlegate.
There is free parking on Ber Street from 6:30pm.
Adnams also have another store on Unthank Road, which will provide a different start point for some of the following sessions (this will be communicated via the mailing list)
To join our FREE Running Club you will need to complete this form and agree to take part at your own risk:
Running Club Vest
Sale Price:£7.50 Original Price:£15.00
New Year, New Nutrition!
Nutrition Seminar - Wed 22nd Jan @ 6:30pm
Are you looking to change your nutrition habits in the New Year?
Have you tried different diets and never found the right fit for you??
If you are looking to make some positive changes to the way you look and feel in the New Year then this seminar is for you.
Local Nutritionist, Chelsea Lea, will be running a 1hour seminar to include her top tips on how to start 2020 in the right way.
Places are limited to 10 so please book in below:
New Year, New Nutrition
£10.00