We offer a range of classes at our vibrant and friendly fitness studio in central Norwich.


Our classes are pay-as-you-go and anyone can attend. Please confirm your space by filling out the simple form below.

Stretch & tone (50 yrs+)

Designed to be more relaxed with a emphasis on improving flexibility, balance, suppleness and muscle tone. 

Circuit Training

Lots of different challenges each week make this class a great workout every time!


We have a variety of different Yoga Styles on offer at the Studio. Please get in touch to find out more 

Running Club (Beginners)

Short bursts of running together with walking to build your fitness. A great start your weekend.


A fantastic class to get your core firing up ready for the weekend

Running Club (Intermediates)

Join our Triathlon Coach and Ironman, Ross Lenton, to work on your technique and improve your running

View timetable and book in

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