Set up your new Fitness Programme
All you need to do is book an initial consultation. The consultation is designed to establish your goals, assess your current fitness levels and put a plan in place to get you the results you want! The consultation lasts for 1hr 30mins and doesn't involve any intense exercise.
You will leave your consultation with a clear focus, and a personal weekly plan to get you started with your exercise and nutrition.
You can decide the frequency of your personal training in this consultation.
To book please contact Ross by email
or fill in the form right: