Dynamic Intermediate Running Club
Every Thursday 8 till 9pm in Aug.

This session is designed for people looking to build up running confidence steadily and safely. Requirements are that you must already be a runner that can run continuously for 15 minutes initially.

Meeting point - Eaton park pavillion, cost £4. This class also includes toning exercises and stretches at the end.

Following the success of last year, SO Fit classes are back!!

Where: Earlham Park
When: Every Tuesday in Aug
Time: 7-8pm 
Cost: £5 per session
Info: The classes are aimed at providing various ways to get fit e.g. Boxing, Kettlebells, Ab Workouts and Circuit Training. There is NO RUNNING involved and the classes are great fun. Images from last year can be seen on www.getdynamic.co.uk/gallery-sofit