Wednesday 1st March - Thursday 13th April
Are you looking for a kick start with your fitness or your fat loss goals??
If so, why not Join Team Dynamic Fitness for our Lent Challenge this year....
Decide on something to give up, or do something positive, for 40 days (yes it's a big commitment!).
If you would like to give something up, the most common things we have had over the years is 'no chocolate' or 'no bread'. People that have completed these challenges have seen some great Fatloss results.
If you would like to do something positive, then you can choose something to do everyday. Good examples may be 10 press ups or sit ups a day. Ross is doing 20 pull ups everyday.
We are also raising money for the Big C and have an honesty box in the Dynamic studio for any missed days...
If you would like to join in please e-mail: firstname.lastname@example.org